Rachel
I was really struggling with my health, I would feel fine one minute and then out of nowhere completely overwhelmed. I couldn’t explain really how I felt but I just knew I was off. I spoke to Vanessa after a recommendation through a friend. After a chat on the phone I instantly felt like she ‘got’ me and decided to book some sessions. It was probably the best thing I have done. I didn’t even realise I was in perimenopause until we started discussing my health history. It was a very thorough consultation but I feel like I understand my body so much more and I am in charge of my hormones and not the other way around. My GP had tried to convince me I needed antidepressants but I honestly thought there had to be another way and there is. I was nervous that the plan would be overwhelming and one more thing that I had to stress about failing at but the changes are really small. I was shocked that they made such a difference. I didn’t have to worry about restricting everything I love and I never felt hungry. I am definitely more in control of my health and Vanessa was always available when I sent a quick email if I was unsure. My husband also wanted to thank Vanessa, he said I am a much nicer person to be around, I am no longer dragging myself around the house.